Because I have been bad...

Because I have not been going to gym as much as I am suppose to... I made myself go to Michele's class today. Not only is Michele evil but her class is an hour long (the other spin classes are 45 min). I also got their early and lifted weights for 15 minutes. This was my punishment and I deserved it. Hopefully the terror and pain from today will ensure that i make 4 days at the gym this week.